The following fast tips may assist people in swiftly getting rid of a bloated stomach:
- Try walking.
- Try some yoga positions.
- Peppermint capsules can be used.
- Try using gas relief capsules.
- Abdominal massage is a good option.
- Make use of essential oils.
- Relax in a warm bath while bathing.
More reads:
- How long does it take to get a flat stomach by walking?
- Which is better, crunches or sit-ups?[Video]
- What grows hair faster?
- Why do I poop so much on my period?
- What happens if you only eat one meal a day?
Trusted Source. Please read the Disclaimer first