Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Which exercise is best for weight gain at home?
- What are the differences between bad and good carbs?
- All about crunches to make flat belly quickly [Video]
- 10 Natural Home Remedies for gastritis (Gastric)
- What is the egg diet?
Trusted Source. Please read the Disclaimer first