The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- How does food cause disease?
- When should i eat my main meal of the day?
- What happens if you eat an Avocado everyday?
- When should I drink warm water?
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first