6 workouts that make your sex life better.
Improve your sex by workout:
- Hold a plank position for 20 seconds.
- 15 reps of glute bridges
- 10-15 reps of jump squats
- 10 Kegels held for 5-10 seconds
- 10-15 reps of pushups
- Hold the pigeon stance for one minute on each side.
More reads:
- How do you detox your lungs?
- 34 Frequently Asked Questions about Apple Cider Vinegar
- Which fruit is best for weight loss?
- What happens when we eat more ?
- Lower ab workout [Video]
Trusted Source. Please read the Disclaimer first