| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Probiotics and Greenselect Phytosome results Powerful Weight loss | Evidence based
- How can I lose my stomach fat?
- One Ounce a Day Keeps the Doctor Away ! | Peanuts
- Will I lose weight if I don’t eat for a month?
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first