Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- What homemade drink makes you lose weight fast?
- Gastritis (Gastric): Symptoms,Cause,Prevention
- What can I drink to burn belly fat?
- What is dietary fiber? List of high fiber foods with total fiber values.
- Will I lose weight if I don’t eat for a month?
Trusted Source. Please read the Disclaimer first