Type 2 Diabetes and Easy Natural Cure

Overview Type 2 diabetes is a chronic metabolic disorder that affects how your body uses sugar (glucose) as an energy source. This type of diabetes is characterized by insulin resistance, which means that your body’s cells don’t respond properly to insulin, a hormone that helps glucose enter your cells and be used for energy. Resulting…

Weight Loss with Amazing Green Tea Extract

Green tea extract

Here we will discuss Greenselect Phytosome, a vital compound of green tea extract and its support on weight loss and cardiovascular disease, most recent study and research evidence performed by United States National Institutes of Health. Obesity, cardiovascular disease, metabolic syndrome, Oxidative stress in blood are linked with each other. To get rid of these…

Intermittent Fasting Easy Guide

Intermittent fasting is a pattern of eating that involves alternating periods of fasting and eating. It has become increasingly popular in recent years as a way among the people those who are concerned about their health and fitness. Extra weight loss is the vital part of health and fitness, Intermittent fasting (IF) is gradually becoming…

Type 1 Diabetes : Causes,Symptoms, Complications,Risk factors,Prevention

Overview Diabetes is a long-term metabolic disorder. It is a silent killer disease and  can be developed by people of all ages. It develops in your body when blood sugar levels climb above normal. Diabetes has a negative impact on the nerves, blood vessels, eyes, kidneys, and heart. According to the World Health Organization (WHO),…

Weight loss Facts of Peanut Butter

Peanut butter is a food  that is commonly used as an alternative to butter, jam or jelly in the breakfast especially in the United states. It is spread on bread, toast, crackers or sandwiches. Before knowing about weight loss benefits of peanut butter we should know about what peanut butter is, its food values and…

Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention

Overview Prediabetes is a health condition where the blood glucose level has just crossed the borderline but not sufficiently dangerous for any medical diagnosis. But it is a sign of type 2 diabetes. Prediabetes often turns into type 2 diabetes, if it is not treated and prevented in time. Approximately one third of American people…

Mental Stress? You should know these before a solution.

Mental stress definition, cause, symptom, consequences, how to relieve, natural remedy, Instant relieve. What is stress? Stress is a response of our body and mind when they are under pressure. Stress happens when it’s difficult for our body and mind to control or handle a situation.  Stress is when we force our body and mind…

Underweight,Overweight and Obesity| Comparison|Consequences|Solutions

Overview Nowadays weight is a worldwide major issue in the health and wellness sector, including everything from fad diets to fitness routines. Many people are in problems with their body weight and struggle to reduce their weight to get slim. To achieve the goal, they do physical exercise, control diets, take supplements and change their…

Stomach Detoxification Recipe| Get rid of Constipation and IBS

Eliminate waste and toxins from the stomach, improve digestion, relieve constipation, improve bowel movement, improve gut health, lower the risk of colon cancer. We often thought of detoxifying our body as a part of weight loss. But do we ever think that  our stomach needs to be detoxified? We eat many unhealthy fatty spicy foods…