Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Which has more calories a teaspoon of sugar or a teaspoon of honey?
- Does Sugar cause inflammation in the skin?
- Gastritis (Gastric): Symptoms,Cause,Prevention
- Risk factors | limitations | FAQs of Dieting you must know
- 15 questions and answers on metabolism you should now
Trusted Source. Please read the Disclaimer first