Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- 16 interesting FAQs about brain with answers
- Does Weight Matter sex?
- Scientists newly discovered this obesity killer. Activate it Naturally!
- 12 Fat-Burning Foods That Are Good For You
- IBS Symptoms,Causes,Natural Remedy
Trusted Source. Please read the Disclaimer first