It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- Why does your skin itches when you exercise?
- Which fruits increase weight?
- Do banana make you fat?
- Why do your feet go numb when you run or use the elliptical?
- 11 side effects of keto diet you must know
Trusted Source. Please read the Disclaimer first