Type 1 Diabetes : Causes,Symptoms, Complications,Risk factors,Prevention

Overview Diabetes is a long-term metabolic disorder. It is a silent killer disease and  can be developed by people of all ages. It develops in your body when blood sugar levels climb above normal. Diabetes has a negative impact on the nerves, blood vessels, eyes, kidneys, and heart. According to the World Health Organization (WHO),…

Weight loss benefits of peanut butter

Peanut butter is a food  that is commonly used as an alternative to butter, jam or jelly in the breakfast especially in the United states. It is spread on bread, toast, crackers or sandwiches. Before knowing about weight loss benefits of peanut butter we should know about what peanut butter is, its food values and…

Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention

Overview Prediabetes is a health condition where the blood glucose level has just crossed the borderline but not sufficiently dangerous for any medical diagnosis. But it is a sign of type 2 diabetes. Prediabetes often turns into type 2 diabetes, if it is not treated and prevented in time. Approximately one third of American people…

Mental Stress? You should know these before a solution.

Mental stress definition, cause, symptom, consequences, how to relieve, natural remedy, Instant relieve. What is stress? Stress is a response of our body and mind when they are under pressure. Stress happens when it’s difficult for our body and mind to control or handle a situation.  Stress is when we force our body and mind…

Underweight,Overweight and Obesity| Comparison|Consequences|Solutions

Overview Nowadays weight is a worldwide major issue in the health and wellness sector, including everything from fad diets to fitness routines. Many people are in problems with their body weight and struggle to reduce their weight to get slim. To achieve the goal, they do physical exercise, control diets, take supplements and change their…

Stomach Detoxification Recipe| Get rid of Constipation and IBS

Eliminate waste and toxins from the stomach, improve digestion, relieve constipation, improve bowel movement, improve gut health, lower the risk of colon cancer. We often thought of detoxifying our body as a part of weight loss. But do we ever think that  our stomach needs to be detoxified? We eat many unhealthy fatty spicy foods…

7 Amazing Facts about Coffee| Bonus: Weight loss Booster Recipe

Weight loss booster coffee recipe, 7 amazing facts, Zero carb drink, diabetes friendly, activates brown adipose tissue(BAT). Coffee is still the best and most popular hot drink out there even sometimes cold coffee. The most astonishing info about coffee is that about 2 billion cups of coffee are consumed everyday worldwide.  1. It Boosts Brain…

Food order really matters to diabetic and weight loss?

Simple change in meal order solves Type-2 diabetes, pre diabetes, type-1 diabetes, overweight, weight loss, Deep explanation Diabetes and overweight are the common diseases among the older adults or middle aged citizens. Sometimes young people get diabetic. About 450 million people worldwide have been suffering from diabetes. About 37.3 million Americans are living with diabetes…

10 Natural Home Remedies for gastritis (Gastric)

100% Natural ingredients, No side effects, Natural home remedies for gastritis (Gastric), Easy to make at home, Most effective and powerful. Overview Gastric is a common problem among people of all ages all over the world. There are very rare cases that gastritis is fully cured by only eating medicine without changing lifestyle and food…