Underweight,Overweight and Obesity| Comparison|Consequences|Solutions

Overview Nowadays weight is a worldwide major issue in the health and wellness sector, including everything from fad diets to fitness routines. Many people are in problems with their body weight and struggle to reduce their weight to get slim. To achieve the goal, they do physical exercise, control diets, take supplements and change their…

Food order really matters to diabetic and weight loss?

Simple change in meal order solves Type-2 diabetes, pre diabetes, type-1 diabetes, overweight, weight loss, Deep explanation Diabetes and overweight are the common diseases among the older adults or middle aged citizens. Sometimes young people get diabetic. About 450 million people worldwide have been suffering from diabetes. About 37.3 million Americans are living with diabetes…