Easy to make at home, 100% natural ingredients, no side effects, easy to consume, lose weight.
Extra body weight is a common problem worldwide. People take supplements , do exercises, follow strict diets but still no change in their extra pounds in their body. On the other hand supplements may have serious side effects.
But we have many ingredients in our home and kitchen and we can use them to lose our extra weight.
- Honey 2 teaspoons
- Fresh ginger juice 2 tablespoons
- Lukewarm water 1 glass
In 1 glass of lukewarm water take 1 teaspoon of fresh ginger juice and 1 teaspoon of honey and mix smoothly. Your drink is ready now.
How and when to consume
Consume half glass of this drink first thing in the morning and another half glass before going to bed at night.
People who are overweight have been consuming ginger and honey for weight loss for a long time. Combination of ginger and honey helps to boost your immunity and also reduces your calorie intake.
Thereby ginger and honey accelerate metabolism of your body and aids in keeping the body weight under control.
Apart from this, ginger and honey combination helps to get rid of cough and cold, improve heart health, enhance digestive power and can aid in preventing nausea and morning sickness.