Although walking is not the most difficult kind of exercise, it is an excellent approach to lose weight and get in shape. While you can’t shed fat in specific areas, walking can help you shed general fat (including belly fat), which is one of the easiest types of fat to remove despite being one of the most harmful.
More reads:
- What grows hair faster?
- Coriander seeds | Mint (Pudina) leaves | Green tea | Weight loss Drink | Recipe | Benefits | FAQs
- Do banana make you fat?
- Why do your hands swell up during or after exercise?
- Why I am not losing weight even though I am exercising and eating right?
Trusted Source. Please read the Disclaimer page first.