Diet in childhood
Diets heavy in processed foods, sugar, and fat have been related to poorer IQ scores in our children and grandchildren. Children with better IQ scores ate more fish, veggies, and nutritious carbohydrates on a regular basis.
More reads:
- Night smoothie Recipe | Detailed Benefits | FAQs
- What to eat for breakfast when you don’t feel like eating?
- Why is my weight not increasing?
- Frequently asked questions | Crunch | Plank | Sits-up
- Healthy diet | WHO recommendations
Trusted Source. Please read the Disclaimer first