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Probiotics are one of the oldest components in the weight loss industry. Probiotics weight loss is a one of the weight loss processes you have heard about. But you probably don’t know how they help to lose weight and why. You probably don’t know how and where to get them naturally.
Probiotics+Greenselect Phytosome®= Sustainable Probiotics weight loss and healthy BMI
Lactobacillus Gasser, Lactobacillus Rhamnosus Probiotics are powerful to weight loss!
Probiotics weight loss+ Greenselect Phytosome = Sustainable Probiotics Weight loss and Obesity management.
Probiotics and Greenselect Phytosome(caffeine free green tea extract) has a log long history in the weight loss industry.
Probiotics and Greenselect Phytosome® combination as well provides some more tremendous health benefits Such as
- Immune system boost
- Metabolism firing up
- Healthy gut
- Food Craving management
- Hunger reduction
Wow ! It apparently seems to be some big promises! Is it true or just a hype? Let’s dive deep.
We performed some research on the publication by U.S. National Institutes of Health and Cleveland clinic and got some authentic information about Probiotic(Lactobacillus Gasser, Lactobacillus Rhamnosus) and Greenselect Phytosome®– a caffeine-less green tea extract
A research group claims that they were able to combine Lactobacillus Gasser, Lactobacillus Rhamnosus and 7 more Powerful Probiotics and Green Tea extract Greenselect Phytosome® together in the right proportion in their unique natural blend called LeanBiome.
What is Probiotic?
Before discussing the probiotics weight loss we should reveal the history about it.
Probiotics are made up with a combination of good bacteria that keeps your body healthy by fighting off the bad bacteria once your gut has too much of it.
Probiotics weight loss is also known as weight loss with Gut bacteria/Microbiome/Lean Bacteria play a crucial role in maintaining long-term weight loss, Supporting a healthy immune system, Healthy heart, Healthy gut, and Healthy blood sugar levels.
Probiotic or gut bacteria is one of the Microbes our body contains for example Bacteria, Fungi (including yeasts), Viruses, Protozoa.
Microbes are unique for everybody even twins have different microbes in their body. Different microbes live in different parts of our body(Gut, Mouth, Vagina, Urinary tract, Skin, Lungs).
Probiotic or gut bacteria sometimes called lean bacteria lives in our Intestine or gut.
Probiotic bacteria, also known as gut microbiome, have been more popular over the last two decades as a result of several scientific studies claiming their powerful health benefits especially Weight loss, Digestion, Immunity.
This 115+ years old bacteria called Gut bacteria/Microbiome/Probiotic (called Lactobacillus bulgaricus) was discovered by a Bulgarian physician and microbiologist Stamen Grigorov in 1905 in a Bulgarian yogurt.
Functions of Probiotics in our body
Probiotics are good Bacteria. All Bacteria are not bad. We have billions of good bacteria as well.
Once you have too much bad bacteria into your body, you will have health issues like infections and obesity.
Probiotics weight loss is therefore, a healthy balance of good and bad bacteria in your gut which is also necessary for a healthy life.
Different good bacteria perform different jobs in different parts of our body specially into our gut.
As an example, if you are out of some specific good bacteria and have too much bad bacteria into your gut, your digestive tract gets unhealthy, your metabolism gets down as a result you gain weight.
So what is the precise solution? You are most likely thinking of fighting against those bad bacteria and keeping a balance right?
You need something that fights back to those bad bacteria. Here Probiotics play an important role.
Probiotics weight loss and other benefits
Several research and trial were done by The United States National Institutes of Health about the probiotics weight loss and other benefits. Some of the results are following:
- Probiotics may help to lose weight and suppress belly fat by increasing fat regulating protein ANGPTL4
- Probiotics may boost Immune System, Digestive power, Heart health
- Most of the probiotics produces important nutrients vitamin K and B vitamins
- Probiotics release hunger reducing hormones Glucagon-like peptide-1 (GLP-1) and peptide YY (PYY)
Dieting, physical training, and weight loss surgery are all options for losing weight or abdominal fat.
But eating probiotic rich foods or taking them as a supplement is the simplest and fastest method to gain probiotics weight loss in a natural way.
If you have a healthy life that means you have a balance of good and bad bacteria. If not then you should increase the number of good bacteria by consuming probiotic as well if you want to gain probiotics weight loss.
A research group claims that they were able to combine, Lactobacillus Gasser, Lactobacillus Rhamnosus, 7 more Powerful Probiotics and Green Tea extract Greenselect Phytosome® together in the right proportion can faster the probiotics weight loss process.
Need proof?
Let’s see what the United States National Institutes of Health says about Probiotics weight loss process, Gut Bacteria(Probiotic) and Greenselect Phytosome®
Most Powerful Probiotics for Weight Loss
- Lactobacillus Gasseri
- Lactobacillus Rhamnosus
- Lactobacillus Fermentum
Researchers have revealed the most potent ‘lean bacteria’ or Probiotic species allows anyone to lose weight and become naturally lean.
“Probiotic Lactobacillus gasseri consumption in a trial resulted in a huge reduction in body weight as well as a decrease in liver triglyceride content”
“A study shows the impact of a Lactobacillus rhamnosus(LPR) supplementation on weight loss and maintenance in obese men and women over 24 weeks. Both men and Women achieved continuous and sustainable weight loss”
“One study shows that eating yogurt with Lactobacillus fermentum reduced body fat by 3–4% over 6 weeks”
Reference: [1][2][3] United States National Institutes of Health, ScienceDirect(Journal of Functional Food)
“Probiotics or Lean bacteria may support your immune system, digestion, and heart health, lowering Cholesterol among other things.”
“Number of scientific trial based studies suggest that probiotics can help you lose weight and belly fat.”
Reference: [1][2][3][4][5] United States National Institutes of Health
A recent research at the famous King’s College London examined 3,600sets of twins, one of whom was slim and the other was obese.
The researchers were surprised to discover that the skinny twins had a diversified gut microbiome full of ‘Lean Bacteria‘ species.
On the other hand, the obese baby had less diversified gut microbiom and dominated by a few species of “Fat Bacteria“.
Reference: [1] United States National Institutes of Health
Greenselect Phytosome®
Greenselect Phytosome® (GSP) is a caffeine-free green tea extract made with lecithin to increase catechin absorption.
Green tea (Camellia sinensis) contains GreenSelect Phytosome, a highly formalized extract of green tea that contains 60% polyphenols and 40% EGCG.
An Interventional(Clinical Trial)- Single Blinded Trial on the Effects of Greenselect Phytosome® on Weight Maintenance in Obese 18 Years and older Women After a 3-month Weight Loss Intervention was performed at IRCCS Istituto Auxologico Italiano Milano, Italy.
There was a significant change in Body weight, Blood pressure was observed.
Reference: [1] U.S. National Library of Medicine
“Greenselect Phytosome® a next-generation and caffeine-free green tea extract cut your extra body fat by boosting metabolic pathways”
Reference: [1] United States National Institutes of Health
“Significant beneficial effects of Greenselect Phytosome in green tea were observed not only on weight loss but also cardiovascular and diabetic risk.”
Reference: [1] United States National Institutes of Health
Greenselect Phytosome® plays an important role to regulate, re-balance and boost ‘Lean Bacteria‘ inside our gut.
Green tea extract (GreenSelect Phytosome) was tested on 50 obese people of both genders. After 90 days of treatment, significant weight loss(14-kg loss) and decreased body mass index (BMI) were observed.
On the other hand, biochemical parameters such as LDL-, HDL-, and total cholesterol, triglycerides, growth hormone, insulin, and cortisol were also improved.
Reference:[1] United States National Institutes of Health
Where to Find Them?
To gain probiotics weight loss we need the natural sources to get them.
Either you eat fiber rich food and a balanced diet everyday or take a probiotic supplement. Both of them are Natural process of increasing gut bacteria.
Lactobacillus Gasseri, Lactobacillus Rhamnosus, Lactobacillus Fermentum and 6 more Lean Bacteria (Probiotics) total 9 Probiotics and Greenselect Phytosome® are direct from nature.
It is not easy to get them together in a right portion. You can find them in any healthcare shope or amazon.
Probiotics weight loss is becoming a popular weight loss process nowadays. The reason is people are more interested in any natural weight loss process. Probiotics weight loss is the one of the best of them.