How does nutrition affect the brain?
The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes…
Natural Health Care & Fitness
The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes…
The human brain serves as the nerve system’s command center. It is one of the largest and most complex organs in the human body. It is made up of billions…