Helps you to lose weight by controlling your appetite. It helps digestion and reduces constipation. It may also lower total blood cholesterol and reduce the risk of heart disease. Ingredients : ½ cup of flax seeds 1 glass of pure drinking water Preparation Process : Take the flax seeds into a grinder machine. Grind it…
It boosts your metabolism, improves digestion, lowers cholesterol and detoxifies your body. promotes weight loss, relieves constipation, detoxifies the blood. boosts immunity, improves sleep, controls blood pressure. Obesity is a global issue. To be honest, losing weight isn’t simply a woman’s ambition; it’s everyone’s dream. We all know that eating healthy and exercising consistently are…
Lose weight, speed up metabolism, boosts immunity, reduce inflammation, Improve in managing arthritis pain, managing hormonal issues like PCOS, thyroid. Managing diabetes and getting a healthy gut. Obesity is a global issue. To be honest, losing weight isn’t simply a woman’s ambition; it’s everyone’s dream. We all know that eating healthy and exercising consistently are the…
The following 7 drinks a week will help you enhance your metabolism and reduce weight : Buttermilk : Is a traditional Indian beverage. Mixture of lemon and honey in hot water. One glass everyday morning 30 minutes before breakfast. Click here to see the drink recipe.3. Green tea : has numerous health advantages. 4. Apple…
Aids in digestion, burn calories more quickly by speeding up metabolism, helps in reducing stubborn belly fat, cure skin problems. Ingredients : –> 2 cups of water –> 4 slices of ginger –> 1 small spoon of cumin –> 2 tablespoon of Jaggery Preparation Process: Take 2 cups of water in a saucepan. Add 4 slices…
Helps digestion, promotes lose weight by maintaining blood sugar level(stimulate insulin), reduces the risk of type 1 and type 2 diabetes, boosts up metabolism, lowers menstrual cramps, raises testosterone and boost sperm count, increases breast milk. Ingredients : –> 1 glass of pure water –> 1 teaspoon 2–5 grams of Fenugreek (methi) seeds Preparation process:…
Speed up weight loss, Improve digestion, Boosts immunity, Improves heart health, Provides bright and perfect complexion, Increases liver functions, maintains brain’s sugar level high. Ingredients –>Juice of 1 orange –>1 tbsp Apple Cider Vinegar –>A glass of warm drinking water Preparation Process: Take a glass of water and pour orange juice in the water. Then…
Aids in weight loss,reduction of inflammation and joint pain, antioxidants, help with memory and brain function,lower blood sugar levels. Ingredients : → 2 cup liquid milk → ¾ tablespoons turmeric powder → ½ tsp black pepper powder → ½ inch cinnamon stick → 1 inch ginger, grated → 1 teaspoon of coconut oil → 1…
Control your blood glucose, aids weight loss, boosts metabolism, lowering obesity-related inflammation. Only eating an improper diet and physical exercises can”t lose belly fat. To be honest weight loss is not just a woman’s dream, it’s everyone else’s dream as well. If you want to avoid much exercise and an unhealthy diet to lose weight…
Induce satiety and fullness, lose weight,maintains the brain’s sugar levels high,aids in appropriate digestion, accumulation of body fat. Only eating an improper diet and physical exercises can”t lose belly fat. To be honest weight loss is not just a woman’s dream, it’s everyone else’s dream as well. If you want to avoid much exercise and…