What happens if you only eat one meal a day?

Unless carefully planned, eating one meal a day is unlikely to provide your body with the calories and nutrients it requires to survive. Choosing to eat over a longer period of time may assist you in increasing your nutrition intake. If you decide to attempt eating one meal a day, don’t make it a habit to do it seven days a week.

More reads:

• Core Obesity Killer has been Discovered! Activate It Now​
• How does nutrition affect the brain?
• What simple things you can do to avoid boring diet?
• What happens if you eat boiled eggs everyday?
• What can I drink to lose weight in 7 days?

• <<
• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
...
• 37
• >>

Trusted Source. Please read the Disclaimer first