->Potato Chips and French Fries : French fries and potato chips are not healthful or filling, but whole potatoes are not.
->Sugary Drinks.
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>White Bread.
->Candy Bars.
->The majority of fruit juices.
->Pastries, cookies, and cakes, to name a few.
->Some Alcoholic Beverages (Especially Beer).
->Ice cream.
->Foods with a lot of added sugar
->Coffee Drinks with a Lot of Calories
->Pizza
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