–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- What should I not eat for dinner to lose weight?
- Difference between Weight loss diet and Detox | Explained
- How does food cause disease?
- Healthy diet | WHO recommendations
- Gastritis (Gastric): Symptoms,Cause,Prevention
Trusted Source. Please read the Disclaimer first