Does eating dinner before bed cause weight gain?
Calories do not count for more at night physiologically.If you eat within your daily calorie demands, you won’t gain weight…
Natural Weight Loss Detox Drink | Recipe | Benefits | FAQs
It boosts your metabolism, improves digestion, lowers cholesterol and detoxifies your body. promotes weight loss, relieves constipation, detoxifies the blood.…
Cucumber, Coriander leaves, Ginger Weight Loss Drink | Recipe
Promotes weight loss, soothes constipation, strengthens the immune system, enhances vision and sleep. It boosts metabolism, Healthy BMI,improves digestion, lowers…
Healthy diet | WHO recommendations
For optimal health and nutrition, a balanced diet is required. It protects you from heart disease, diabetes, and cancer, among…
Turmeric, Black Pepper Weight Loss Drink | Recipe | Benefits | FAQs
Lose weight, speed up metabolism, boosts immunity, reduce inflammation, Improve in managing arthritis pain, managing hormonal issues like PCOS, thyroid.…
Risk factors | limitations | FAQs of Dieting you must know
Dieting has become a popular pastime in the United States, particularly among women. So it has now become very important…
Does food affect intelligence?
Diet in childhood Diets heavy in processed foods, sugar, and fat have been related to poorer IQ scores in our…
How does nutrition affect the brain?
The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress…
What are lifestyle factors?
The changeable behaviors and ways of life that influence an individual’s health and wellbeing are known as lifestyle variables. Diet,…
How does food cause disease?
More than 250 foodborne infections have been found by researchers. Infections caused by a range of bacteria, viruses, and parasites…
What simple things you can do to avoid boring diet?
The New Year could be a good opportunity to think about how you want to feel (strong, energized, etc.). Instead…