Let’s start by stating that bananas are not fattening in and of themselves. Bananas, in fact, can assist in weight loss due to their high fiber content and high calorie load. Even when losing weight, your body need a specific quantity of calories, none of which should come from harmful meals.
More reads:
- Will I lose weight if I don’t eat for 24 hours?
- Type 1 Diabetes : Causes,Symptoms, Complications,Risk factors,Prevention
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
- Can Walking reduce tummy fat?
- Which is better, crunches or sit-ups?[Video]
Trusted Source. Please read the Disclaimer first