Do banana make you fat?

Let’s start by stating that bananas are not fattening in and of themselves. Bananas, in fact, can assist in weight loss due to their high fiber content and high calorie load. Even when losing weight, your body need a specific quantity of calories, none of which should come from harmful meals.

More reads:

• What is dietary fiber? List of high fiber foods with total fiber values.
• What grows hair faster?
• Risk factors | limitations | FAQs of Dieting you must know
• What can I drink to lose weight in 7 days?
• What is the egg diet?

• <<
• 1
...
• 24
• 25
• 26
• 27
• 28
• 29
• 30
• 31
• 32
• 33
• 34
...
• 37
• >>

Trusted Source. Please read the Disclaimer first