Let’s start by stating that bananas are not fattening in and of themselves. Bananas, in fact, can assist in weight loss due to their high fiber content and high calorie load. Even when losing weight, your body need a specific quantity of calories, none of which should come from harmful meals.
More reads:
- What to eat for breakfast when you don’t feel like eating?
- What are lifestyle factors?
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- Cinnamon Fat Burning Drink | Recipe | Benefits | FAQs
- Will I lose weight if I don’t eat for 24 hours?
Trusted Source. Please read the Disclaimer first