Fried Fenugreek (Methi) weight loss Drink | Recipe | Benefits | FAQs

Weight loss, Immunity booster, Decreases kidney stones, antibacterial, anti-fungal and anti inflammatory, Relieve constipation, Cancer resistant, increase milk production of breast feeding women.

We all know that many people dislike chewing fenugreek because of its bitter flavor. To avoid this issue, there is another way to make fenugreek mildly bitter while still having a great spicy aroma. To prepare a more testy and mild bitter fenugreek and warm water drink for weight reduction, we can do the following way :

Ingredients :

–> 1 glass of pure warm water

–> 2 tablespoon of fenugreek seeds

Preparation Process :

Take a fry pan and put it on a gas stove.Then pour fenugreek seeds in the pan. Allow it to fry on a low medium flame for about 5 minutes. After 5 minutes crush fried seeds to make fine powder with a grinder. Pour 1 tsp of grinded fenugreek powder in a glass of warm water and mix it well. Now your drink is ready.

How to Use :

consume this fenugreek powder drink  everyday morning on an empty stomach before breakfast.

Benefits :

Before using the drink you should know the benefits of the ingredients inside it.

Fenugreek powder drinks increase milk production of breast feeding women. Inhibits growth of cancer cells of breast,  pancreas, prostate, colon cancer. Regular consumption of fenugreek powder drinks  significantly decreases kidney stones. It is an antibacterial, anti-fungal and anti inflammatory and immunity booster. Also lower cholesterol,  good for heart health and lower  blood sugar, it has high fiber which  helps in weight loss and relieve constipation. Enriched with vitamin C, vitamin B complex, B1, B2, B6, B9, B12,  iron, magnesium, potassium  and calcium.

Negative  effects, interactions, and overdoses :

• Diarrhea.
• An upset stomach.
• The urine, sweat, or breast milk taking on a maple-like odor.
• Dizziness.
• Headaches.

FAQs:

Is it OK to eat fenugreek seeds everyday?

Fenugreek seeds soaked in water can be consumed on an empty stomach every day in the morning. However, do not consume more than 1 teaspoon of seeds per day.

Can too much fenugreek be harmful?

Anything more than a limit is harmful ! Herbs are comparable to medicines in that they can be used to cure illnesses. They may cause negative effects and cause damage to you and your baby. Diarrhea is the most prevalent negative effect of taking fenugreek. If you take excessive doses of fenugreek too soon, it might cause harm to you. 1 teaspoon is good to use.

Is fenugreek bad for kidney?

While 5 and 7.5 percent fenugreek levels significantly elevated serum creatinine after 8 weeks when compared to either the control group or 2.5 percent fenugreek. When we increased the dose and length of medication, these data show that fenugreek has a negative impact on kidney function.

What are the side effects of fenugreek?

It should not be used as a supplement by children. Diarrhea, nausea, and other digestive issues, as well as dizziness and headaches, are all possible adverse effects of fenugreek. Large amounts can induce dangerous blood sugar drops. In certain people, fenugreek can induce allergic responses.

Can fenugreek cause liver damage?

The answer is NO ! Fenugreek is a herb made from the dried seeds of Trigonella foenum-graecum that is used to treat fever, vomiting, poor appetite, diabetes, and hypercholesterolemia due to its antioxidant and glucose- and cholesterol-lowering properties. The herb fenugreek has not been linked to liver damage

How long will it take for fenugreek to work?

Fenugreek capsules act quickly, so lucky moms should expect to observe an increase in breast milk within 24 to 72 hours. Others may have to wait up to two weeks, and fenugreek isn’t always the best option.

Does fenugreek powder increase breast size?

Does fenugreek powder increase breast size?

Fenugreek is a typical herbal component used in the manufacture of pharmaceuticals today. It promotes the growth of mammary glands and naturally expands the bust size. Fenugreek, in fact, has a natural effect on the growth of mammary glands and tissues.

When should I stop taking fenugreek?

Fenugreek has been shown to interact with blood clotting and increase the risk of bleeding. Stop taking fenugreek at least two weeks before surgery, dental procedures, or any other medical procedure.

Does fenugreek make your boobs bigger?

One of the most well-known properties of fenugreek is its ability to increase breast size in two ways: by imitating estrogen’s actions and by boosting the synthesis of prolactin. Fenugreek stimulates tissue growth in a safe and natural way, resulting in larger, firmer, and fuller breasts.

Does fenugreek make your vagina smell good?

Fenugreek seeds are said to have a PH-balancing effect on the human body. If you wish to try Fenugreek to get rid of your vaginal odor, steep the seeds in boiling water overnight and drink twice a day as a tea, or steep it overnight, let it cool, and then use to cleanse your vagina.

Why does fenugreek make you smell?

They’re used for flavor, but they also give off a characteristic maple syrup-like odor due to sotalone, a chemical with an unique maple syrup-like odor at low quantities. Sotalone can leave a fragrance in both urine and perspiration because it flows through the body unchanged.

When should I drink warm water?

Warm water first thing in the morning aids in the removal of toxins. Drinking warm water, on the other hand, raises body temperature, which enhances metabolic rate. It aids in the breakdown of food molecules in your intestine, resulting in improved digestion and nutrient absorption. Brushing with warm water is also recommended by some experts. Digestion is aided by the dilation of blood vessels in the gut caused by hot water. This benefit is most noticeable when hot water is drank first thing in the morning. Drinking hot water after a meal helps digestion by emulsifying lipids.

Can warm water reduce belly fat?

One of the most popular and effective ways to lose belly fat is to drink warm water with lemon in the morning. All you need is some warm water, a few drops of lemon, and a pinch of salt if desired. You can also add a spoonful of honey to the mix.

What will happen if I drink hot water everyday?

Drinking extremely hot water can harm your esophagus’ tissue, burn your taste buds, and scorch your tongue. When drinking hot water, exercise extreme caution. Rehydration is best accomplished by drinking cool, not hot, water. Drinking hot water, on the other hand, has no known side effects and is a safe cure.

What are the benefits of drinking warm water in the morning?

Hot water drinking in the morning, according to experts, prepares your gut for the rest of the day and may help you lose weight. It clears the intestines, minimizes bloating, and eliminates excess water weight by causing the bowels to contract.

Is drinking hot water good for lungs?

It is said that another name of water is life. So drinking enough water is a simple method to improve lung health. Water makes up roughly 60% of your whole body weight. Staying hydrated aids in the healthy functioning of all of the body’s organs. Water is obtained from the meals and beverages we consume on a daily basis, but it is also necessary to drink water.

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