Try some of the meals listed below:
- chicken and fish are examples of lean proteins.
- Grass-fed beef, for example, contains no growth hormones.
- eggs.
- whole milk and full-fat Greek yogurt are examples of full-fat dairy.
- avocados and other fat-rich fruits
- Almonds, for example, are a type of nut.
- breads made from entire grains
More reads:
- What happens if you don’t eat for 4 days?
- 34 Frequently Asked Questions about Apple Cider Vinegar
- Why do your hands swell up during or after exercise?
- Apple Cider Vinegar, Honey, Detox Drink | Recipe | Benefits |FAQs
- 15 easy weight-loss methods in 2 weeks
Trusted Source. Please read the Disclaimer first