Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- Why is it so hard to lose weight after 40? Reasons | Solutions
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- Frequently asked questions | Crunch | Plank | Sits-up
- Why do I never feel hungry NHS?
Trusted Source. Please read the Disclaimer first