Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- How can I detox my lungs naturally?
- What is the best ab workout for girls?
- 16 interesting FAQs about brain with answers
- What exercises make you better in bed?
- Which is better Exercise? Walking or Running | Deep Explanation
Trusted Source. Please read the Disclaimer first