Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- 7 Amazing Facts about Coffee| Bonus: Weight loss Booster Recipe
- 10 Natural Home Remedies for gastritis (Gastric)
- Losing 1 or 2 kg Belly Fat per Month- Ajwain seeds
- Which Nuts should we eat and why?
Trusted Source. Please read the Disclaimer first