Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- Mental Stress? You should know these before a solution.
- Which is better, crunches or sit-ups?[Video]
- 38 Foods to boost your Metabolism and Weight Loss
- How do you detox your lungs?
- 15 easy weight-loss methods in 2 weeks
Trusted Source. Please read the Disclaimer first