Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- How can I make Walking a Part of Your Daily Routine?
- What are the 5 foods that burn belly fat?
- What fruit can I eat on the boiled egg diet?
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- Why do I poop so much on my period?
Trusted Source. Please read the Disclaimer first