Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- 16 interesting FAQs about brain with answers
- What are the 9 rules of losing weight?
- Is underweight bad for sex?
- What can I eat to gain weight?
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first