Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Does eating dinner before bed cause weight gain?
- 8 Exercises burn belly fat super fast[Video.female]
- What happens if you only eat one meal a day?
- Scientists newly discovered this obesity killer. Activate it Naturally!
- Top 10 Foods that burns belly fat
Trusted Source. Please read the Disclaimer first