Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Does squeezing buttocks make it bigger?
- Can I eat my meal whenever I want? Research | Deep explanation
- Gordon Hayward still fan of esports, not yet investor
- Mental Stress? You should know these before a solution.
- What are the best diets?
Trusted Source. Please read the Disclaimer first