What happens if you don’t eat for 4 days?
After a day or two without food or drink, your body may succumb to famine. At that point, the body…
What happens if you only drink water and don’t eat?
According to registered dietitian Julie Upton, R.D., C.S.D., water diets are simply another word for fasting. When water is your…
What happens to your body when you don’t eat for 16 hours?
Weight gain, digestive issues, and the development of poor eating habits are all possible outcomes. When you first start 16/8…