It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- What exercises make you better in bed?
- Immune System Disorders| Causes and Symptoms| Explained
- Is the ketogenic diet suitable for everyone?
- 7 habits that prevent you from losing weight in the morning
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first