It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- What exercises make you better in bed?
- Will I lose weight if I don’t eat for a month?
- Lower ab workout [Video]
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
- Why do I bloat after pooping?
Trusted Source. Please read the Disclaimer first