It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- 23 reasons for gaining weight | Facts
- Risk factors | limitations | FAQs of Dieting you must know
- Apple Cider Vinegar and Lemon Juice| Detox Drink | Recipe | Benefits | FAQs
- All about Keto diet | Complete Guidelines | Overview | Benefits | FAQs
- Better Weight Loss with Running or Walking? Explained
Trusted Source. Please read the Disclaimer first