Why do I poop so much on my period?

It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.

More reads:

• When should I drink warm water?
• Which fruit is best for weight loss?
• Is the ketogenic diet suitable for everyone?
• Will I lose weight if I don’t eat for a month?
• What happens if you only drink water and don’t eat?

• 1
• 2
• 3
• 4
• 5
• 6
...
• 37
• >>

Trusted Source. Please read the Disclaimer first