It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- Why do your hands swell up during or after exercise?
- What is dietary fiber? List of high fiber foods with total fiber values.
- How long does it take to get a flat stomach by walking?
- What burns the most fat?
- What are the 5 foods that burn belly fat?
Trusted Source. Please read the Disclaimer first