It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- 23 reasons for gaining weight | Facts
- Which is better, crunches or sit-ups?[Video]
- 34 Frequently Asked Questions about Apple Cider Vinegar
- Why do your hands swell up during or after exercise?
- Do banana make you fat?
Trusted Source. Please read the Disclaimer first