It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- What should I eat every morning to lose weight?
- What three things we should do everyday to get healthy?
- How can a woman gain weight in 10 days?
- Fried Fenugreek (Methi) weight loss Drink | Recipe | Benefits | FAQs
- Coriander seeds | Mint (Pudina) leaves | Green tea | Weight loss Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first