It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- Which fruit is best for weight loss?
- What homemade drink makes you lose weight fast?
- How can I strengthen my lungs?
- What are the differences between bad and good carbs?
- How can I detox my lungs naturally?
Trusted Source. Please read the Disclaimer first