It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- 11 side effects of keto diet you must know
- Which is better, crunches or sit-ups?[Video]
- Explaining Boston Uprising’s fall from grace
- What are the 5 foods that burn belly fat?
Trusted Source. Please read the Disclaimer first