Some of the finest foods you can eat at night for weight loss are listed below :
- Vegetables and hummus. Hummus is a typical Mediterranean dish made with pureed chickpeas.
2. Celery sticks, as well as nut butter: Celery is a low-calorie vegetable that goes well with fruit and nut butter.
3. Cheese with a low fat content
4. Nuts
5. Eggs that have been hard-boiled
6. Greek yogurt topped with berries
7. Edamame : Is a type of soybean.
8. Banana
9. Yogurt
10. Oatmeal
More reads:
- What happens when we eat more ?
- Why do your hands swell up during or after exercise?
- Can I eat my meal whenever I want? Research | Deep explanation
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- What can I eat at night to lose weight?
Trusted Source. Please read the Disclaimer first