Unless carefully planned, eating one meal a day is unlikely to provide your body with the calories and nutrients it requires to survive. Choosing to eat over a longer period of time may assist you in increasing your nutrition intake. If you decide to attempt eating one meal a day, don’t make it a habit to do it seven days a week.
More reads:
- Thyroid, Metabolism and Weight loss facts | Relation exposed | FAQs
- 24 FAQs | How does alcohol affect metabolism and weight loss ?
- Golden Milk Weight loss Drink | Recipe | Benefits | FAQs
- Will I lose weight if I don’t eat for a month?
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first