Unless carefully planned, eating one meal a day is unlikely to provide your body with the calories and nutrients it requires to survive. Choosing to eat over a longer period of time may assist you in increasing your nutrition intake. If you decide to attempt eating one meal a day, don’t make it a habit to do it seven days a week.
More reads:
- What happens if you don’t eat for 4 days?
- Apple Cider Vinegar, Honey, Detox Drink | Recipe | Benefits |FAQs
- Scientists newly discovered this obesity killer. Activate it Naturally!
- Does Sugar disturb your sleep?
- When should I drink warm water?
Trusted Source. Please read the Disclaimer first