| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- What can I drink to burn belly fat?
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- United Talent Agency acquires two esports agencies
- Weight Loss with Amazing Green Tea Extract
- 7 habits that prevent you from losing weight in the morning
Trusted Source. Please read the Disclaimer first