| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Cinnamon Fat Burning Drink | Recipe | Benefits | FAQs
- Immune System Disorders| Causes and Symptoms| Explained
- Why do your hands swell up during or after exercise?
- What can I eat to gain weight?
- What homemade drink makes you lose weight fast?
Trusted Source. Please read the Disclaimer first