| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- What is the best ab workout for girls?
- “No diet worked for me , I had to fix my hormonal disorder” A MOM said
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- What pills help you lose weight?
- Will I lose weight if I don’t eat for 24 hours?
Trusted Source. Please read the Disclaimer first