| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Fortnite Summer Skirmish Series struggles in opening week
- Which fruits increase weight?
- Does Weight Matter sex?
- What to eat when you don’t feel like eating?
- What are the 9 rules of losing weight?
Trusted Source. Please read the Disclaimer first