| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- When should I drink warm water?
- How can I strengthen my lungs?
- 24 FAQs | How does alcohol affect metabolism and weight loss ?
- What can I drink before bed to lose weight?
- What grows hair faster?
Trusted Source. Please read the Disclaimer first